Journey to Recovery with LukeMurray.Fit

Come along to The Pavilion (Chichester) on November 1st to hear him explain his journey from living through the darkest of times, surviving depression, anxiety, and an almost constant want to suicide; to now being fully recovered and supporting others to do the same.

If you're a man struggling with you're mental health or you know a man that is struggling then this talk is for you. Come along to find out how to (or support someone to) start on that journey to recovery.

Luke will also give you a couple of things you can do to relieve symptoms in minutes. There will be time for questions/group discussion